Free Fitness Education Program for SJH BariatricCare Patients
This program provides an orientation to the services available for bariatric patients at the SJH Fitness Connection. The three 30-minute sessions are free to SJH BariatricCare patients.
Three-week fitness education program for bariatric patients:
- Overview and mini health assessment (blood pressure, heart rate, health history)
- Introduction to cardiovascular training and equipment use/options
- Introduction to strength conditioning equipment/options; program support and Q&A—Where do we go from here?
Personal and group tours will be offered each week.
The SJH Fitness Connection is a service of South Jersey Healthcare. Call the Fitness Connection at (856) 696-3924 for more information about the free fitness education program for bariatric patients.