|
 Did you know that adding walking to your lifestyle can improve physical and mental health and your overall well-being? Walking requires no prescription, no special skill or talent and no fancy equipment. Plus, it has the lowest dropout rate of any physical activity.
South Jersey Healthcare is pleased to support the Tri-Chamber Weight Loss Competition by providing access to Walk with Spirit, an online tool that enables users to log their steps on the journey to better health.
South Jersey Healthcare is dedicated to improving the health of our community—and Health is Action. We encourage you to use this tool as a motivation to get active and watch your everyday steps add up to mile after mile and pound after pound.
Simply click this link to get started.
|